Weigh In record (no journal entry) for 20 September 2021
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64.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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923 kcal
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Fat: 14.93g | Prot: 82.76g | Carbs: 110.37g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Reis (Gekocht), Rosenkohl, Hähnchenbrustfilet. Dinner: REWE Putenbrustfilet, Wasa Vollkorn. Snacks/Other: Salzbrezeln, Haribo Gummibärchen. more...
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Gaining 0.1 kg a Week
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SteffiLoehle's Weight History
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