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My intentions for this week. Eat well, in moderation. Workout strong, become 1 percent better and stronger. Work hard at work and be very productive. staying busy and doing good quality work.
View Diet Calendar, 19 September 2021:
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3101 kcal
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Fat: 176.88g | Prot: 296.49g | Carbs: 77.44g.
Breakfast: BPI Sports BCAA, Now Sports MCT Oil, Egg. Lunch: Alpine Fresh Blueberries, Volpi Sopressata Salame, Synergy Trilogy Kombucha. Dinner: Salmon, Kroger Tilapia Fillets, Pesto Sauce, Shrimp, Glory Foods Kale Greens, Avocado Vegetable Oil. Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
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