Weigh In record (no journal entry) for 20 September 2021
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1299 kcal
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Fat: 57.48g | Prot: 42.00g | Carbs: 154.14g.
Breakfast: Lavazza Caffè, Skipper Succo Frutti del Bosco senza Zuccheri Aggiunti . Lunch: Lavazza Caffè, Insalata Mista Verde, Del Campo Wurstel con Tacchino e Pollo, Frittelle di Riso. Dinner: Insalata Mista Verde, Uovo, Biffi Pesto senza Formaggio, Felicia Bio Spaghetti di Riso Integrale. more...
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Losing 0.2 kg a Week
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britneysexy's Weight History
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