Weigh In record (no journal entry) for 20 September 2021
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64 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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111 kcal
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Fat: 0.48g | Prot: 1.25g | Carbs: 28.65g.
Breakfast: Yeşil Elma, Şeftali. more...
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Gaining 0.3 kg a Week
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