2个壳。呵呵🤭。
View Diet Calendar, 20 September 2021:
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1378 kcal
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Fat: 43.51g | Prot: 83.40g | Carbs: 157.93g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片, 煎鸡蛋(不加油), 福之园 麦麸, 鸡胸肉(不吃皮), 火龙果, 君乐宝 简醇0蔗糖酸牛奶. Lunch: 青菜, 胡萝卜, 木耳, 青椒, 杂粮饭, 番茄, 卤牛肉. Snacks/Other: 俄罗斯大列巴, 轩妈 蛋黄酥. more...
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1364 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Grocery Shopping - 25 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 29 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Sep 21 by member: 尼歐NEO
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20 Sep 21 by member: 尼歐NEO
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20 Sep 21 by member: 我是萌汉子
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20 Sep 21 by member: sweetlylily
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我是打算明天再吃月饼。然后发现蛋黄酥热量高的吓人。诶。
20 Sep 21 by member: 我是萌汉子
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