Weigh In record (no journal entry) for 20 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1102 kcal
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Fat: 59.61g | Prot: 91.54g | Carbs: 45.67g.
Lunch: Seara Linguiça Toscana, Carne de Porco, Berinjela Cozida, Repolho Verde Cozido. Snacks/Other: Danone Yopro 25G High Protein , Guimarães Pasta de Amendoim Whey Protein, Pão Integral. more...
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Gaining 1.7 kg a Week
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lucianamira's Weight History
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