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naik , diakhir minggu malah kalap
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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721 kcal
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Fat: 23.12g | Prot: 62.67g | Carbs: 67.42g.
Dinner: Aice Bingo, Cone Es Krim, Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Kangkung, Tahu, Nasi Putih. more...
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Gaining 0.4 kg a Week
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ByoungFm's Weight History
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