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View Diet Calendar, 20 September 2021:
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1165 kcal
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Fat: 42.10g | Prot: 78.68g | Carbs: 116.49g.
Breakfast: Tahu Goreng, Shrimp Dumpling, Talas, Bakso Ikan, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Nasi Putih. Lunch: Crusstless Wheat Sandwich Bread, Buah Pir, Telur Dadar. Dinner: Chinese Choisam, Quaker Quick Cooking Oatmeal, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Whole Wheat Bread. more...
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