Weigh In record (no journal entry) for 20 September 2021
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66.2 kg
Lost so far: 17.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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678 kcal
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Fat: 12.65g | Prot: 27.67g | Carbs: 115.10g.
Lunch: Beterrabas, Macarrão sem Carne com Molho de Tomate. Dinner: Carioca Feijão Cozido, Abóbora Cabotia, Estrogonofe de Carne, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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marcelanogueira1's Weight History
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