Weigh In record (no journal entry) for 20 September 2021
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70 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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858 kcal
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Fat: 30.08g | Prot: 46.05g | Carbs: 100.15g.
Breakfast: Tahu Kukus, Telur Rebus, Nasi Putih. Lunch: Telur Rebus, Tumis Buncis, Tahu Kukus, Nasi Putih. Dinner: Buncis, Wortel Dimasak, Telur Rebus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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annisaoktaviani1's Weight History
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