Weigh In record (no journal entry) for 20 September 2021
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87.7 kg
Lost so far: 12.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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469 kcal
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Fat: 22.77g | Prot: 21.23g | Carbs: 44.58g.
Breakfast: Moon Pie Vanilla Moon Pie. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Taco Salad . more...
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Losing 0.6 kg a Week
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jojo1956's Weight History
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