Weigh In record (no journal entry) for 20 September 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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4215 kcal
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Fat: 131.35g | Prot: 109.69g | Carbs: 647.18g.
Breakfast: Panqueca americana, Banana Nanica, Nestlé Leite Condensado. Lunch: Garoto Opereta Creme, Kibon Sorvete de Creme, Molho Bolonhesa, Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo, Cebolas, Sardinhas em Óleo (Enlatado), Quero Feijão Carioca , Molho Bolonhesa, Arroz Branco (Cozido). Snacks/Other: Molho Bolonhesa, Purê de Batatas (com Leite Integral), Nestlé Leite Condensado, Banana Nanica, Panqueca americana. more...
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Gaining 1.8 kg a Week
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gabriel buba's Weight History
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