Weigh In record (no journal entry) for 20 September 2021
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83.6 kg
Lost so far: 11.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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998 kcal
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Fat: 31.77g | Prot: 61.88g | Carbs: 107.18g.
Breakfast: Café, Danone Grego Tradicional, Hortifruti Salada de Frutas. Lunch: Apple Banana, Almanara Kibe Frito, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada de Folhas. Afternoon Tea: Kobber Granola de Cereais Tradicional. Dinner: Coca-Cola Coca-Cola Zero (Lata), Extra Queijo Prato, Sadia Filé de Peito de Frango, Pão de Mel Pão Integral, Cebolas Vermelhas, Alface Americana. more...
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422 kcal
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Exercise:
Walking (moderate) - 5/kph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
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Losing 0.1 kg a Week
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Priscila Rosa Vieira Roriz's Weight History
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