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View Diet Calendar, 20 September 2021:
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1538 kcal
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Fat: 69.19g | Prot: 61.71g | Carbs: 163.63g.
Breakfast: Nutrific Nutrific, Coffee with Milk and Sugar. Lunch: Mutton Biryani, Mugg & Bean Smashed Avo & Egg on Toast , Coffee with Milk and Sugar. Dinner: Woolworths Macaroni Cheese & Beef Bolognese. more...
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2141 kcal
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Exercise:
stretching - 20 minutes, fully body workout - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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