Weigh In record (no journal entry) for 20 September 2021
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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809 kcal
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Fat: 32.19g | Prot: 65.52g | Carbs: 65.42g.
Breakfast: Fiber One Chocolate Fudge Brownies, Uva. Lunch: Chimex Salchicha para Asar, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), HEB Aguja Norteña, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Melón , Chedraui Totopos , Nestlé Carlos V Stick. more...
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Losing 0.4 kg a Week
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