justine.prinsloo's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021
62.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
825 kcal Fat: 29.42g | Prot: 49.84g | Carbs: 96.98g.   Breakfast: Kale, Green Tea, Pineapple, Grapefruit (Pink and Red and White). Lunch: Egg. Dinner: Bolognese, Fatti's & Moni's Wholewheat Spaghetti. Snacks/Other: Clicks Smartbite Fruit Jellies, The Harvest Table Pure Collagen Powder. more...
Losing 0.1 kg a Week

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justine.prinsloo's Weight History


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