Weigh In record (no journal entry) for 21 September 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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717 kcal
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Fat: 26.02g | Prot: 42.73g | Carbs: 82.18g.
Breakfast: Сыр Российский, Жареное Яйцо без Жира, Финик, Лаваш Тонкий. Lunch: Гранат, Виноград, Арахис, Уха. more...
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Losing 1.1 kg a Week
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Marusya0386's Weight History
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