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View Diet Calendar, 21 September 2021:
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1003 kcal
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Fat: 23.00g | Prot: 23.73g | Carbs: 177.34g.
Breakfast: Madu, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Cap Cay Kuah, Telur Dadar, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Nasi Putih, Cap Cay Kuah. Snacks/Other: Bihun (Dimasak), Nutrijell Agar-Agar, Wall's Cornetto Mini. more...
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1926 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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