Weigh In record (no journal entry) for 21 September 2021
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54.3 kg
Lost so far: 42.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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995 kcal
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Fat: 27.76g | Prot: 36.35g | Carbs: 149.75g.
Lunch: Biskuat Bolu Coklat, Mayora Zuperr Keju Choco, German Rissoles, Lotus Biscoff, Delfi Maltitos, Sweet Potato (Without Skin, Cooked, Boiled), Baked or Broiled Mackerel, White Rice. more...
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Losing 1.1 kg a Week
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daisylongga's Weight History
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