Weigh In record (no journal entry) for 21 September 2021
|
74.7 kg
Lost so far: 32.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
915 kcal
|
Fat: 67.10g | Prot: 34.60g | Carbs: 44.50g.
Breakfast: Азбука Вкуса Молоко 1,5, Магнит Слива, Февронья Шаурма с Курицей. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|