Weigh In record (no journal entry) for 23 July 2014
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113.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 14.09g | Prot: 14.92g | Carbs: 78.46g.
Breakfast: Pesca, ConBio Insalata di Farro e Verdure, Mulino Bianco Granetti, Yomo 100% Naturale Fragole. more...
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Losing 5.6 kg a Week
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