Weigh In record (no journal entry) for 21 September 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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782 kcal
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Fat: 20.05g | Prot: 61.97g | Carbs: 89.50g.
Breakfast: Maçã, Natural Life Bolacha de Arroz , Queijo Branco, Ovo, Ovo, Natural Life Bolacha de Arroz . Lunch: Frango Desfiado, Legumes Cozidos, Feijão Carioca Cozido, Arroz Branco (Cozido), Alface de Folha Verde. Snacks/Other: Max Titanium Whey Protein Sabor Baunilha, Banana Nanica, Mingau de Aveia. more...
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Losing 1.1 kg a Week
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amandinha98's Weight History
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