Weigh In record (no journal entry) for 21 September 2021
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91.4 kg
Lost so far: 22.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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408 kcal
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Fat: 6.62g | Prot: 60.25g | Carbs: 28.25g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 0.1 kg a Week
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