Weigh In record (no journal entry) for 21 September 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1883 kcal
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Fat: 65.87g | Prot: 66.34g | Carbs: 248.91g.
Breakfast: Snabbkaffe (gjort på Pulver), Strösocker, Lätta Lättmargarin, Arla Mjölk 3%, Guldkorn, Arla Hushållsost Mild 26%, AXA Fiberhavregrynsgröt, Banan. Lunch: Felix Tomatketchup, Scan Deli Falukorv, ICA Tagliatelle. Dinner: Stekt Ägg utan Fett, Banan, Guldkorn, Wasa Rågi, Pågen Kardemumma Skorpor, Arla Hushållsost Mild 26%, ICA Ekologisk Honung, Celebrating 100. Snacks/Other: Riesen Riesen, Pågen Kanelgifflar. more...
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Losing 0.4 kg a Week
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Lillagos's Weight History
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