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alhamdulillah lemak tubuh berkurang, semangatttt pejuang perut buncit ^-^
View Diet Calendar, 22 September 2021:
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1084 kcal
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Fat: 54.01g | Prot: 52.18g | Carbs: 102.93g.
Breakfast: Telur Dadar, Kopi, Sate Kambing. Lunch: Bakwan, Mie Bakso, Rempeyek. Snacks/Other: Indomaret Keripik Tempe, Uleg Sambal Pedas, Tahu Kukus, Semangka, Donat Dilapisi Gula atau Coklat Mengkilat, Kolak. more...
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