erika_aem.'s Journal, 21 Sep 21


View Diet Calendar, 21 September 2021:
1082 kcal Fat: 52.15g | Prot: 57.51g | Carbs: 102.79g.   Breakfast: Jícama, Betabel, Zanahoria, Oroweat Sandwich Thins, Huevo, Espinacas, GNC Creatina Monohidratada . Lunch: ART Gelatina sin Azúcar , Huevo (Entero), Cebollas, Jitomate. Snacks/Other: Cerezo Mazapán Light, Carlos V Stick sin Azúcar , Danone Yogur Natural sin Azucar, Nueces, Come Verde Obleas de Amaranto. more...
474 kcal Exercise: Cardio - 10 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 50 minutes. more...

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erika_aem.'s Weight History


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