Weigh In record (no journal entry) for 22 September 2021
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55.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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407 kcal
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Fat: 9.96g | Prot: 9.80g | Carbs: 73.34g.
Lunch: Soda, Pisang, Pentol. more...
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Losing 0.3 kg a Week
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hanismns's Weight History
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