Weigh In record (no journal entry) for 23 July 2014
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89.9 kg
Lost so far: 40.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3511 kcal
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Fat: 259.00g | Prot: 103.20g | Carbs: 179.20g.
Lunch: Käsekuchen, Käsekuchen, Bifi Salami. Dinner: Kinder Riegel (21g), Bifi Salami. more...
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Gaining 0.1 kg a Week
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