SteffiLoehle's Journal, 22 Sep 21

Weigh In record (no journal entry) for 22 September 2021
65 kg Lost so far: 6.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
871 kcal Fat: 28.82g | Prot: 30.32g | Carbs: 120.92g.   Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Gemischter Salat mit Dressing, Milram Frühlings Quark , Kartoffeln. Snacks/Other: Haribo Gummibärchen, Salzbrezeln. more...
1314 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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SteffiLoehle's Weight History


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