Weigh In record (no journal entry) for 22 September 2021
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64.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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237 kcal
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Fat: 9.68g | Prot: 16.42g | Carbs: 20.80g.
Breakfast: Tesco Medium Eggs, Epid'or Crispbread. more...
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Gaining 0.3 kg a Week
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Madgey_munch21's Weight History
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