Weigh In record (no journal entry) for 22 September 2021
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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658 kcal
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Fat: 32.61g | Prot: 15.76g | Carbs: 72.83g.
Lunch: Würstel, Fresche Bontà Insalata di Riso Fantasia. more...
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Losing 2.1 kg a Week
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Daniele 98's Weight History
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