Weigh In record (no journal entry) for 22 September 2021
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72.1 kg
Lost so far: 12.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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453 kcal
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Fat: 12.65g | Prot: 30.29g | Carbs: 52.87g.
Breakfast: Marmellata di Ciliegie, Schär Pane Bianco senza Glutine, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Aia Kebab di Pollo. more...
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Losing 1.4 kg a Week
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magikamente's Weight History
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