|
99.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
780 kcal
|
Fat: 26.27g | Prot: 55.53g | Carbs: 76.60g.
Breakfast: Cucumber (with Peel), Coffee, Black Tea, Byblos Labneh, Quaker Rice Cakes - Lightly Salted. Lunch: Roma Tomatoes, Cucumber (with Peel), Trader Joe's Dover Sole Fillet. Dinner: Breakfast Pastry. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
areegelaraby's Weight History
|