View Diet Calendar, 22 September 2021:
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1042 kcal
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Fat: 37.78g | Prot: 86.00g | Carbs: 94.43g.
Breakfast: Boiled Egg, Chicken Breast, White Rice. Lunch: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Tempeh (Cooked) , Alfamart Ikan Pindang, Nasi Putih. Dinner: Cooked Cucumber. more...
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gerryleonugroho's Weight History
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