Weigh In record (no journal entry) for 22 September 2021
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88.2 kg
Lost so far: 11.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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559 kcal
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Fat: 35.21g | Prot: 57.01g | Carbs: 1.96g.
Lunch: Scrambled Egg . Dinner: Foster Farms Chicken Drumsticks. more...
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Gaining 1.6 kg a Week
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jojo1956's Weight History
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