iogurte zero, morangos e granola ❤️
View Diet Calendar, 22 September 2021:
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987 kcal
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Fat: 29.37g | Prot: 47.24g | Carbs: 138.01g.
Breakfast: Curral de Minas Queijo Minas Frescal, Banana Nanica. Lunch: Shimeji na Manteiga, Solito Arroz Integral , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes com Carne. Snacks/Other: Morangos, Kobber Granola de Cereais Tradicional, Vigor Iogurte Grego Zero. more...
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2009 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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adrialmeid's Weight History
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