Weigh In record (no journal entry) for 23 September 2021
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1373 kcal
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Fat: 73.82g | Prot: 58.84g | Carbs: 120.32g.
Lunch: 깍두기, 셀러리, 일반 마요네즈, 소고기국, 밥. Dinner: 셀러리, 한성 크래미, 일반 마요네즈, 양배추찜, 잇메이트 닭가슴살 소시지 청양고추맛. Snacks/Other: 필라델피아 크림치즈 (20g), 쿠캣 데이오프 콤부차 라즈베리, 삶은 계란, 약과. more...
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Losing 2.3 kg a Week
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s0302111's Weight History
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