lumayan lah jdi 13 buah
View Diet Calendar, 23 September 2021:
|
1006 kcal
|
Fat: 42.92g | Prot: 51.29g | Carbs: 107.56g.
Breakfast: ABC Kecap Asin, Daging Ayam (Panggang, Bakar, Dimasak), Quaker Quick Cooking Oatmeal. Lunch: Ikan Tuna Panggang, Sawi Dimasak (dari Segar), Ubi Jalar (Manis), Tahu. Dinner: Kentang Goreng. Snacks/Other: Donat Dilapisi Coklat, Kalbe Slim & Fit Cookies Dark Chocolate, Unibis Chocolate Short Cake, Donat Dilapisi Coklat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dheariska14's Weight History
|