Abbyhanelet's Journal, 23 Jul 14

Weigh In record (no journal entry) for 23 July 2014
70.3 kg Lost so far: 20.6 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2014:
1111 kcal Fat: 33.22g | Prot: 43.02g | Carbs: 165.02g.   Breakfast: Grandy's Cinnamon Roll, Naranjas. Lunch: Frijoles Cocidos, Fritos The Original Corn Chips, Mangos, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sopa de Repollo, Queso Fresco, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Lala Leche Light, Kellogg's All-Bran Original, Jelly Belly Jelly Bean Chocolate Dips, Birria, Donas Glaseadas con Azúcar o Chocolate. more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Abbyhanelet's Weight History


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