maxochadam's Journal, 23 Sep 21

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92.1 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:
1236 kcal Fat: 49.29g | Prot: 45.48g | Carbs: 152.11g.   Breakfast: Arla Mellanmjölk 1,5%, Lipton Tea, Honung, Skogaholm Limpa, Lätta Smör, Gouda eller Edamer Ost, Nyttoteket Clean Collagen. Lunch: ICA Falukorv, Potatismos ( med Vanligmjölk och Smör), Polarbröd Sarek Tunnbröd, Ketchup. Dinner: Strösocker, Vanliga Pannkakor. Snacks/Other: Cloetta Skumtomte. more...
Losing 0.4 kg a Week

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