Weigh In record (no journal entry) for 23 September 2021
|
86.2 kg
Lost so far: 2.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
544 kcal
|
Fat: 26.88g | Prot: 11.93g | Carbs: 65.48g.
Breakfast: Tonadita Dulce de Leche, Citric Jugo de Naranja, Hausbrot Medialuna, Nescafé Dolca Café con Leche. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthylei's Weight History
|