Weigh In record (no journal entry) for 23 September 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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3080 kcal
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Fat: 80.88g | Prot: 187.91g | Carbs: 423.83g.
Breakfast: Plátano, Soja Texturizada, Tortillas de Maíz, Kellogg's Corn Flakes Original , Yoplait Yoghurt Natural. Lunch: Tlacoyo, Huevo, Plátano. Dinner: Aguacate, Tortillas de Maíz, Cariocas Maíz Precocido, Farmacias Similares Simi Zero-Carb Protein. more...
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Gaining 5.6 kg a Week
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mattonfat's Weight History
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