Weigh In record (no journal entry) for 24 September 2021
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65 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1421 kcal
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Fat: 66.69g | Prot: 87.63g | Carbs: 132.27g.
Lunch: Pisang, Buah Anggur, Tahu Goreng, Ayam Bakar (Kulit tidak Dimakan), Buah Anggur, Buah Pir, Bamboe Bumbu Semur, Tempe Goreng. Dinner: Cap Cay Kuah. more...
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Losing 0.8 kg a Week
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fitriverawati735's Weight History
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