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體脂：22.3
肌肉量：29.5
內臟脂肪：1
基代：911
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39.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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746 kcal
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Fat: 33.06g | Prot: 32.08g | Carbs: 83.88g.
Lunch: 水煮蛋, 煮熟的綠色椰菜, 7-11 帕瑪森烤雞生義大利麵. more...
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Gaining 0.7 kg a Week
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