週末了~~ 來半顆芋頭泥包子吧,今日午餐的碳水擔當。 希望下午順順的過完 :) 雞腿肉+筊白筍香菇一起炒真是美味呀! 600 kcal
View Diet Calendar, 24 September 2021:
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1222 kcal
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Fat: 43.26g | Prot: 96.82g | Carbs: 128.91g.
Breakfast: 7-11 熱美式(中). Lunch: Zespri 黃金奇異果, 水煮蛋, 奧利塔 特級初榨橄欖油, 喜悅 芋頭餐包, 7-11 玉米筍, 炒香姑, 雞腿(不吃皮), 炒紅蘿蔔, 7-11 筊白筍. Dinner: 素炒芹菜, 洋蔥, 炒青椒, 7-11 雞胗, 炒杏鮑菇, 卜蜂 義式雞胸, 奧利塔 特級初榨橄欖油, 全家 香辣滷牛肚. Snacks/Other: 日本藤澤 杏仁小魚乾, 7-11 熱美式(中), 星巴克 (Starbucks) 芋泥布丁. more...
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lillen5410's Weight History
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