amelspoenssp's Journal, 24 Sep 21

Weigh In record (no journal entry) for 24 September 2021
69 kg Lost so far: 3.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1764 kcal Fat: 88.91g | Prot: 27.88g | Carbs: 230.31g.   Breakfast: Baklava, Indomie Indomei , Café, Pâtisserie Orientale. Lunch: Pépites de Chocolat, Bananes, Chips. more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amelspoenssp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.