Weigh In record (no journal entry) for 24 September 2021
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88.7 kg
Lost so far: 3.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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876 kcal
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Fat: 42.01g | Prot: 39.72g | Carbs: 108.07g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Gold 'n Soft Butter, Kroger Fully Cooked Turkey Sausage Links, Dave's Killer Bread Thin-Sliced Powerseed Bread. Lunch: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk. Dinner: Sonny's Bar-B-Q Corn on the Cob, Wegmans Corn on the Cob, Sweet Red Peppers , Cucumber (Peeled) , Chop't Red Onion, Marketside Butter Lettuce Salad, Wal-Mart Ribeye Steak. more...
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Losing 0.2 kg a Week
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SassyRed2's Weight History
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