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쏘쏘한여자
Journal
24 Sep 21
쏘쏘한여자's Journal, 24 Sep 21
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명절후2틀째
52.4 kg
Lost so far:
0.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2021:
1170 kcal
Fat: 72.18g | Prot: 78.04g | Carbs: 67.06g.
Breakfast:
방탄커피.
Lunch:
사과, 매일유업 매일두유 고단백 식물성단백질, 산과들에 순수가온.
Dinner:
매일유업 매일두유 고단백 식물성단백질, 한양식품 숏다리, 모든닭 소프트 로제소스 닭가슴살.
more...
1854 kcal
Exercise:
Spinning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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쏘쏘한여자's Weight History
View Complete History