쏘쏘한여자's Journal, 24 Sep 21

명절후2틀째
52.4 kg Lost so far: 0.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1170 kcal Fat: 72.18g | Prot: 78.04g | Carbs: 67.06g.   Breakfast: 방탄커피. Lunch: 사과, 매일유업 매일두유 고단백 식물성단백질, 산과들에 순수가온. Dinner: 매일유업 매일두유 고단백 식물성단백질, 한양식품 숏다리, 모든닭 소프트 로제소스 닭가슴살. more...
1854 kcal Exercise: Spinning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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쏘쏘한여자's Weight History


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