Weigh In record (no journal entry) for 21 May 2018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 41.11g | Prot: 43.42g | Carbs: 77.07g.
Breakfast: Ovo Cozido, Mamão Papaia, Ovo Cozido. Lunch: Queijo Branco, Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Laranjas, Crepioca. Snacks/Other: Brigadeiro, Clara de Ovo, Clara de Ovo. more...
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2637 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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heloisemoreno's Weight History
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