Weigh In record (no journal entry) for 24 September 2021
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1119 kcal
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Fat: 17.34g | Prot: 94.11g | Carbs: 153.96g.
Breakfast: Manzana Verde, Huevo Duro. Lunch: Palmitos, Lechuga, Tomates, Pimiento Rojo, Angelmo Atún Lomitos en Agua, Carozzi Fideos Integrales. Dinner: Van Camp's Lomitos de Atún en Agua, Pepino (con Cáscara), Ideal Pan Pita Integral Light. Snacks/Other: Plátano, Loncoleche Yogurt Protein Sabor Frutilla. more...
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Gaining 0.1 kg a Week
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sanderr.g's Weight History
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